Description
In the Heartfulness 3 hour workshop, participants will immerse themselves in the meditative practice of creating mandalas using natural elements like shells and stones. This hands-on activity encourages staying fully present, focusing on each movement, and quieting the mind. As you craft your mandala, you’ll be guided through reflective questions that prompt deep self-awareness, helping you observe how your thoughts and mind patterns influence your life. This workshop is designed to help you connect more deeply with yourself, fostering mindfulness, inner peace and personal transformation.
Workshop details:
Length: 3 hours
Dates:
18th November
Time: 10AM-1pm
Location: Maisontini
Cancellation Policy: To ensure everything is fully prepared to give you a memorable experience, we kindly ask for your understanding that refunds cannot be issued within 48 hours of the workshop. Thank you for helping me create something truly special!
**please come dressed comfortably and bring a pair of socks.
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