Description
The Heartfulness 3 hour workshop, offers a unique approach to being aware of your thoughts and encouraging participants to shift their focus from the mind to the heart. Through guided exercises, participants become aware of their thought patterns and learn how to cultivate presence, embracing the here and now. This workshop empowers individuals to tap into their emotional core, moving beyond overthinking to create a more balanced, heart-centered way of living. Participants will learn how to quiet the mind and tune into the wisdom of the heart, fostering emotional resilience and inner peace.
Workshop details:
Length: 3 hours
Time: 10AM-1pm
Location: Maisontini
Cancellation Policy: To ensure everything is fully prepared to give you a memorable experience, we kindly ask for your understanding that refunds cannot be issued within 48 hours of the workshop. Thank you for helping me create something truly special!
**please come dressed comfortably and bring a pair of socks.
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