Creativity and Stress: My Journey to Unlocking the Power of Creativity
For a long time, I didn’t truly understand the importance and power of creativity. Like many, I believed creativity was reserved for artists or visionaries—something you either had or didn’t. I didn’t realize how much creativity and stress are connected. Engaging in creative activities can significantly reduce stress, providing a powerful outlet to process emotions […]
Art Therapy in Dubai: My Personal Journey to Healing Through Creativity
Are you thinking of starting art therapy in Dubai? In this article, I will tell you my personal experience.Growing up, I didn’t have access to the arts. It wasn’t a priority in my environment, and I didn’t understand how essential it was for my well-being. As I grew older, I began to realize that my […]